Tidewater Psychodrama Group
Dr. Jeanne Burger, EDD, LPC, LMFT, TEP.

 
What Is Psychodrama?

Psychodrama is an action-oriented form of therapy that promotes change through self-awareness and increased sensitivity and understanding of others. Conceived by J. L. Moreno, M.D. and developed by him with the collaboration of his wife, Zerka T. Moreno over a period of sixty years, Psychodrama offers a unique and powerful way to creatively encounter the challenges and opportunities of life and relationships. Participants are guided to enact significant events of the personal past, present and future in order to help identify and express the thoughts, feelings and perceptions which "make meaning" of experiences. By sharing these experiences with others, participants gain the insight and compassion needed for personal integration and interpersonal harmony. Creativity and spontaneity are fostered.

Psychodrama has been effectively used for group, individual and family therapy. It has been successfully applied to many treatment problems such as substance abuse, codependency, dysfunctional marriage, domestic violence, eating disorders, childhood sexual abuse, post-traumatic stress disorder and mood disorders. It has been used in psychiatric hospitals, schools, courtrooms and training programs for business, law enforcement and military personnel.

The three phases of psychodrama are: warm-up, enactment and sharing.

The warm-up consists of exercises designed to create cohesion and comfort within the group and to identify areas of concern. The sociometry of the group (a measure of the relationships) is explored and a protagonist is selected to enact his conflict or issue.

The enactment phase of a psychodrama is a dramatization of the protagonist's issue. To begin the action, the director guides the protagonist (known as the primary ego) to set the scene and to choose group members (called auxiliary egos) to play the roles in the drama. Some production techniques unique to psychodrama are role-reversal, double, soliloquy, aside and mirror.
- The role-reversal is the most important therapeutic agent of psychodrama, allowing the protagonist to see the self through the eyes of the other by actually exchanging roles with an important other as portrayed by an auxiliary ego and addressing the self from that role.
- The double is one of the most frequently used techniques and is effective for helping the protagonist to express feelings and thoughts not yet verbalized and at times not yet conscious. The double is an auxiliary invited by the protagonist to be an inner voice and reflection of the protagonist.
- The soliloquy is the spoken running commentary of the protagonist about immediate thoughts and feelings. It is often used to bridge the reflections to the actions in the drama.
- The aside is a comment made by the protagonist to make overt his/her thoughts to the audience without interrupting the action of the scene.
- The mirror technique allows the protagonist to step out of the scene and to observe someone else enacting his/her role. The protagonist can then see him/herself as others see him/her. This often allows a new perspective of the protagonist's own actions and may suggest a different way to interact.

Special production scenes include the empty chair, the sculptured social atom, the future projection scene, the wished for scene and the as-if scene.

The psychodrama enactment usually ends when a protagonist experiences a shift in perspective and a new and effective method for approaching the issue is tested.

The sharing phase is germane to Psychodrama. Every drama is closed with communication from the group members to the protagonist about the personal emotions and associations evoked during the enactment. There is no analyzing, advice giving or confrontation of the protagonist. This phase is to allow group members to express their feelings and connection to the drama and for the protagonist to be re-integrated to the group.

Psychodrama is a specialized action modality that encourages participants to explore not only what and why events occurred but what should have occurred.


Further information about Psychodrama can be obtained from:
The American Society of Group Psychotherapy and Psychodrama (ASGPP)
301 North Harrison Street, Suite 508, Princeton, N.J. 08540
Phone: (609) 452-1339 / Fax: (732) 605-7033 / Web: www.ASGPP.org

A complete list of practitioners, trainers and requirements for certification can also be obtained by contacting:
American Board of Examiners in Psychodrama, Sociometry and Group Psychotherapy
Box 15572, Washington, D.C, 20003-0572 / Phone: (202) 483-0514
E-Mail: abepsychodrama@yahoo.com / Web: www.psychodramacertification.org